Sativa and Indica, the two primary strains of cannabis that are used for both medical and recreational purposes.
Sativas are known for a having a “mentally up lifting” effect, energising and increasing your focus and creativity as well as lowering anxiety and stress.
Indicas are more know for, helping with pain, nausea, relaxation, sleeping difficulties and increase your appetite.
Sativa and Indica have become more referred to as CBD and THC.
Sativa has a higher amount of THC than CBD
Indica has a higher amount of CBD than THC
The term strains might also be mentioned as chemovars (chemical varieties
